Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength; mastering yourself is true power.
-Lao Tzu

Geoff Hall

Geoff Hall

"I first met Luke back in 2010 when I was looking for guidance after a year of training with a mate with very ordinary results.
I was the heaviest I’d ever been (at around 93kg) and after a few attempts at various diets and advice from people who didn’t appear to practice what they preach it was time to get help." Read more

Homer Kefaladelis

Homer Kefaladelis

I started training with Luke six months ago. The objective of my training was preparation for a Mountain Biking Trip to New Zealand with a group of good friends. Not having exercised before for a period longer than a month as most people that are unfit can relate to, this was a tough ask of Luke... Read more

Amanda Ford

Amanda Ford

"Training with Luke in the lead up to my wedding was the best preparation I could do to look and feel my best on the "big day." Luke completely tailored the program to my specific goals and these were achieved in only 12 weeks. I was so happy with my results, they exceeded my expectations and all of my friends have been asking me what my secret is, and I say "Luke!!" Read more

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